Relax your body

Yoga provides many physical and mental benefits, including improved physical fitness, mental clarity, stress control and general well-being. Yoga also increases strength by toning the muscles.

Class Schedule

How many times per week

  • Monday 7:15 pm
  • Wednesday 9:30 am, 7:15 pm
  • Saturday 10:00 am (every other week) 2nd and 4th Saturday

Other Classes