Tag / group classes

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    Cardio

    No waiting or sign-up sheets! Over 50 pieces of cardio equipment including treadmills, ellipticals, steppers, upright and recumbent bikes and of course the popular Power mills.


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    Silver Sneakers

    Silver Sneakers / Silver Fit are free fitness programs for seniors that are helping millions of boomers and beyond defy the odds, shatter stereotypes and answer every challenge with, “I can do this!” SilverSneakers includes unlimited access…